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Spa, Gym & Indoor Swimming Pool


Spa, Gym & Indoor Swimming Pool

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The only luxury holiday cottages in the UK to be featured in Tatler’s “101 Best Spas”, the facilities at Bruern provide the perfect setting to relax in, with an indoor heated pool whose patio doors open onto a beautiful Italianate garden, with sun loungers on the terrace. Those eager to keep fit can take advantage of the gym, while those less keen can relax at the spa and have a treatment with one of our therapists.

GYM
Those looking to keep up with their regular exercise regime can make use of the on site gym facilities. Equipment includes; running machine, power plate, exercise balls, rowing machine, cross trainer, cables, free weights and an exercise bike.

SWIMMING POOL
The indoor pool is heated and provides the ultimate relaxation zone with its poolside loungers and patio doors open on to a private garden with seating; perfect for a spot of lunch. For the children we provide various floats and water equipment, as well as swim nappies for the little one’s. Our changing rooms are fully equipped with hairdryers and baby changing tables.

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SPA
In our treatment rooms we aim to create a calming and relaxing environment, designed to help guests unwind with soft music and beautifully scented oil burners.

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Therapists

Adrienne
Adrienne specialises in reflexology and the vast benefits this traditional treatment brings. She has always been interested in alternative and complementary therapies and their ability to treat the body as a whole. Originally qualifying as a beauty therapist, Adrienne decided she wanted to be able to help her clients on at a much deeper level, which led her to train in reflexology. Since qualifying in 2010 she has been furthering her studies in the field and with Bach Flower Remedies.

Martin
Martin trained in sports injury massage but believes prevention is always better than the cure. Also specialising in rehabilitation and anxiety reduction, his qualifications, size and strength allow him to provide a consistent deep tissue massage. This can alleviate pain and promote injury healing. He combines reflexology, acupressure, Swedish and myofacial techniques with antique Tibetan singing bowls. These are placed on the body throughout the treatments.

Neal’s Yard Products

We stock a range of Neal’s Yard products, these are used for all of our spa treatments, as well as being supplied in our courtesy supplies within the cottages and the changing rooms. We aim to stock many of the products that we use in our treatments, so that you can take any products away with you on the day should you wish. You can buy Neal’s Yard products through us by clicking here.

Treatments

Full Body Massage 60 Minutes: £60.00

Full Body Massage 90 Minutes: £75.00

Deep Tissue Massage 60 Minutes: £60.00

Indian Head Massage 40 Minutes: £35.00

Reflexology 45 Minutes: £50.00
Adrienne specialises in reflexology treatments and the vast benefits this traditional treatment brings. Reflexology, or zone therapy, is a non-invasive treatment which stimulates the reflex points on the feet (and hands) which connect with every organ in the body. It is able to treat chronic and acute conditions, give pain relief, alleviate stress, anxiety and depression. It facilitates self-healing and promotes feelings of well-being. Over a course of treatments reflexology has been proven to assist with many chronic and acute conditions that we all face today. As a singular treatment it can be deeply relaxing and induce the most amazing nights sleep.

Indian Head Massage 40 minutes: £35.00
A traditional method both stimulating and healing. This wonderful therapeutic treatment will leave you with a sense of calmness and positive wellbeing, alleviating stress, relieving pain and stiffness in the head, neck and shoulder areas whilst increasing energy levels and improving circulation and lymphatic systems.

Bruern Signature Massage Treatment – 85 minutes
This treatment is designed to relax and rejuvenate mind and body, creating a space for you to capitalise on your time at Bruern to achieve new highs of relaxation. A combination of targeted deep tissue and free flowing massage techniques allow your natural energy to freely flow once more. To compliment the massage you will be enveloped in a sound bath using Tibetan singing bowls that are placed on strategic points of your body and allowed to resonate through your physical and energetical body.

Deep Tissue Massage 60 minutes/90 minutes
Capitalising upon 12 years of experience, working with people from all walks of life, from professional sports people, hedge fund managers and busy mums. This treatment literally does what it suggests; working with heat packs and very focused attentive movements breaking up the areas of deep-seated tension. Encouraging blood flow back into the muscles, you will experience an increased range of movement and help to avoid common muscle generated headaches. This treatment is not for the faint-hearted but will be enjoyed and appreciated by massage aficionados. Prepare to sleep well.

Sound Bath Massage
A unique treatment, utilising a collection of antique Tibetan Singing bowls that I have acquired over my years of travel, to allow you to feel the sound as it reverberates through your body and mind. Combined with a head, neck and shoulder massage with reflexology routine these 60 minutes will guarantee to stop you in your tracks. This treatment is unique and a rare opportunity for you to experience while staying at Bruern. This treatment can be given clothed or unclothed.

Anxiety reduction treatment – 60 minutes
All massage styles will help to reduce tension and stress but this one is particularly focused using a blend of touch, sound and hypnotherapy techniques to create a deep sense of wellbeing. When we switch off our minds and take time out for ourselves. This treatment can be given clothed or unclothed.

Pregnancy Massage 45-60 minutes
The massage is suitable for mums-to-be from the second trimester right up until full term. Using a seated and side-lying technique this treatment is all about gentle massage to help ease the tension in your lower back, neck and shoulders. No essential oils are used in this treatment and particular deference is given to the Chinese acupressure points related to pregnancy. The outcome of this treatment is to relax, and allow you to enjoy a precious moment, for yourself.

Facial 75 minutes: £65.00
Rejuvenating Frankincense Neal’s Yard Remedies Facial
Defy your age naturally with the powerful rejuvenating properties of frankincense. A deeply relaxing facial specifically for your skin type which includes a refining cleanse and exfoliation, therapeutic massage, firing mask, rejuvenating toner and nourishing moisturiser to leave you with radiant glowing skin.

Rehydrating Rose Neal’s Yard Remedies Facial
A calming yoga session for your stressed skin, this is a deeply nourishing facial using beautifully natural fragrant products. Damask and hundred-petaled roses are blended with organic plants extracts to moisturize and enhance your skin’s natural radiance. Facial includes cleanse, facial scrub, antioxidant facial mask, therapeutic massage, rehydrating toner and moisturizer to leave you with a radiant, hydrated skin.

Purifying Palmarosa Neal’s Yard Remedies Facial
For a clearer, more mattified complexion, this blend of purifying and oil-balancing palmarosa helps to control shine where skin is oily, and hydrates where skin is dry. This purifying and balancing facial includes cleanse, purifying Palmarosa facial polish, therapeutic massage, purifying palmarosa facial mask, toner and balancing yarrow and comfrey moisturizer leaving you with a refreshed, decongested, balanced skin. All facials are available as 45 minute mini-facials for £50.00, which exclude the therapeutic massage.

Manicure 45 Minutes: £50.00
Revitalise and rejuvenate hands with our luxuriously nourishing manicure consisting of nail shaping, exfoliation, cuticle softening and tidying, a relaxing hand and lower arm massage, painting or buffing. This wonderful treatment using Neal’s Yard Remedies naturally fragrant hand care products will transform your hands (Not suitable for clients with gel nails, overlays or extensions)

Pedicure 45 Minutes: £50.00
For feet you’ll want on show … a must have treatment for tired, neglected feet. Revitalise and rejuvenate with the luxuriously nourishing Neal’s Yard Remedies foot scrub, foot soak, nail reshape, hard skin removal, foot and lower leg massage, painting or buffing (not suitable for gel nails, overlays or extensions).